Last few days, I went to college taking public transportation. But bleahhhhh, I absolutely can not stand the smell weird huh.
you know what? I sat down beside people who have body odor was terrible, I do not know why like that. I see the person looks like a shower, and wear neat. but why an unpleasant body odor is stinging in my nose? bleaaahhhhhhh LOL
Then I look for the cause, why the body can have a bad odor.
and finaly I got it, and this is the foods that can cause body odor :
so if you think about it, essentially all foods cause body odor. but we must know and act, how to reduce body odor that smells as follows:* red onion.
* garlic.
* curry.
* chocolates.
* coffee.
* tea.
* red meat
* alcohol
* soda
* junk food
* greasy foods.
* low carbohydrate meal.
* milk / high-protein foods.
* eggs.
* liver.
* fish.
* nuts.
* cigarettes.
* seafood.
* fish eggs.
* fish oil.
* broccoli.
* soy products.
* Change clothes every dayThat's all :-)
* Shower twice a day
* Drink lots of water
* Eating fibrous foods (fruits)
* Use of perfume
* Use deodorant